We Bring the health club to you

Stop chasing results all over the city, adding stress to your already hectic schedule. Let us take care of you in the comfort of your own home and help you achieve a healthy lifestyle. Take back control of your mind, body and soul.

Personal Training >

Our coaches specialize in all areas of fitness and nutrition to help you reach your full potential.

Classes >

Our energetic and motivating instructors will make you sweat while having fun!

BodyWork >

Bring the spa to your living room. Our versatile massage therapists are nothing less than exceptional.


We deliver premier health and fitness services right to the doorstep of our partner locations.


We train smart and use cutting edge technology to make your workouts more effective and keep you on track.

New to the gym?

We make it easy to get started. Receive a complimentary evaluation and take the first steps towards a healthy, happier you.



All residents at our partner locations, receive a complimentary evaluation and training session with an expert coach to find out how you can take it to the next level. Set the baseline; assess your goals, strengths and weaknesses so you can experience a program tailored to you!

  • Discuss your goals and experience
  • Assess baseline measurements
  • Identify an action plan to maximize results
Thank you for coaching me and sculpting my eating habits, knowledge, strength, health, and weight all at the same time. I am stronger, more confident, flexible, coordinated, energetic, and living without the chronic pain I used to experience in my neck, back, hips and ankles. I am strong and less stressed. I am proud of that. I could not have done it without you. So, thank you. Our training has been the greatest thing I’ve ever done for myself.
— Erika M., DUF Personal Training Client of 2yrs+